How to Build Muscle and PUT ON WEIGHT Without Steroids

Understanding How Steroids Work
I am not going to get into the ethical, legal, and moral issues of steroids. I’m writing this to open your eyes to a fresh and Powerful Outlook, a bodybuilding epiphany, that may enable you to gain weight and muscle safely.
I’m going to be utilizing a “tree” analogy in an instant, but first understand some bad news. It’s a scientific fact, that genetics play a big role inside our eventual physical development. Needless to say environment is also important, and while genetics vs. environment is debatable in mental development, physical potential is basically genetic. Based on your parents, you will find a limit as to how strong you are going to be.
Take Arnold Schwarzenegger for instance. Arnold at 19 was already big as a house. Arnold’s father was a tall man with a barrel chest, and Arnold’s sister was big for a woman. They all had in keeping thick bones, and unusual height. This obviously gave Arnold a genetic advantage over a skinny guy, because he was already twice as big, without having trained that much!
Everybody has a different genetic upper limit. Many scientists believe the average person gets the potential to triple their starting strength. EASILY am a skinny guy at age 16, who can execute a max bench press of 140 lbs., I can expect to eventually top out at 420 lbs, if I train hard for many years. Likewise if I am Arnold, and can bench 225 lbs. at 16, I would someday bench 675.
Of course we’re talking here concerning the absolute limit, with everything working out right. Few will obtain their maximum genetic potential, because of injury, improper training, poor eating habits, or just insufficient desire, to pursue such a goal.
So what does all this have to do with how exactly to put on weight and muscle? Let’s imagine that your body is really a tree. The steroids can make you big and strong, but the tree will only grow so high. No matter how many steroids you devote, the tree has already reached it’s upper genetic potential. Some climb faster, according to the type and level of the steroid, but never higher.
Once you reach the upper limits of that tree, no matter how powerful the anabolic steroids, if you’re starting off super skinny, you are not likely to be Arnold Schwarzenegger. Any more than Miss Piggy, sashaying in heels, can look like Raquel Welch. The body has upper limits, just like the tree.
I’m just being honest here. For you young guys, especially, just starting out in bodybuilding, avoid being tempted to start out steroids as a remedy to how to gain muscle and weight. Be aware of the role genetics play in your prospects.
Very few people contain the requisite traits needed to turn into a champion bodybuilder. You need to be born with the right bodily proportions to give you superior leverage, special muscle fibers, correct muscle length, etc. Training cannot change this.
Never to beat a dead horse, but my point is, don’t jeopardize your health, if you have been the proverbial 90 lb. weakling. Of course it is possible to triple your strength with proper training, and become far above average. Maybe win some local bodybuilding contests. But you are not going to be able to overcome genetics. As Clint Eastwood would say: “A man’s got to know his limitations”.
For those of you that could bench press 300 lbs. in high school, with no problem, and appear to have the right genetics, I would still dissuade you, from risking the deleterious effects, of anabolic steroids. Although it is true that a lot of bodybuilders seem to recover from the bad side effects after the steroids are discontinued, there hasn’t been that much research on longterm effects. If you had some kind of disease that the steroids might ameliorate, I’d say go for it. But don’t treat yourself like a lab monkey, merely to accomplish something that you can do with natural training.
You can always try different steroids, but regardless of how fast you climb, you always eventually top out. Now i want to digress a little and go into the scientifics of steroids. I realize this can be a little dry, but I would like to give the reader a good general notion of how steroids work. So now that the perfunctorys are over, let’s start at the beginning.
Steroids Are Dead End Solutions
If a individual abuses drugs, it’s the undesirable effects that must be minimized. Any doctor will tell you the most efficient way to use drugs, is to get the most out of the least. The fly in the buttermilk is, attempting to minimize undesirable side effects is hard to do.
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Metabolism may be the production, maintenance, and destruction of tissue and energy. The building (myotropic) processes we call anabolism. Wearing down processes are known as catabolism. For the purposes, anabolic steroid effects are those involving synthesis of protein for muscle growth and reparation.
Hormones are regulatory chemicals made by various organs, glands, or tissues. Hormones coordinate growth, tissue repair, reproductive cycles, and other physical and mental processes. The male hormone testosterone, has two main functions: 1. Androgenic – Stimulate development and maintenance of male secondary sex characteristics (facial hair, deep voice, distribution of fat, along with other male features) and 2. Anabolic – development and maintenance of the bigger male musculature.
Hence the term anabolic steroids, which are synthetic chemical substances. that mimic anabolic effects. and minimize androgenic effects. By tinkering with the hydrocarbon molecules of testosterone, a anabolic-androgenic ratio is reached. called the therapeutic index.
There’s little solid research indicating the therapeutic indexes of drugs, calculated by animal studies, can be applied to humans! Even though there existed this type of human table, factors such as for example diet, training, variable drug doses and administration, & most important genetic drug response, nullifies the usefulness of such indexes.
HOW STEROIDS WORK